Breathable upper and Waffle traction support your racing and daily training. Looking to smash your running goals? Meet the Nike Rival Waffle 7. With a full-length Waffle outsole and comfortable fit, it functions as both a training and a racing shoe. We updated the upper with open-hole mesh for enhanced breathability and water drainage when running through wet terrain. Weather-Ready Upper - Lightweight, open-hole mesh on the upper helps provide enhanced breathability and water drainage compared to the previous model. Plus, we reinforced high-wear areas of the upper for added durability when tackling rugged terrain. Light Midsole - Minimal foam offers lightweight comfort as you surge past your opponents. Grip the Terrain - The full-length Waffle outsole pattern provides grip on various surfaces and terrain. More Benefits - Plush mesh tongue helps relieve lace discomfort. Reinforced upper for added durability. Updated open-hole mesh upper is ultrabreathable Product Details - Weight - 178g (M8.5/W10).